About Tehran
Tehran is the capital of Iran, home to around 7,153,309 people.
Best time
November–March for cooler, drier conditions
Weather
Varies from tropical to temperate depending on the season
Experiences
Things to do in Tehran
1
Golestan Palace
2
National Museum of Iran
3
Grand Bazaar
4
Azadi Tower
5
Milad Tower
6
Tabiat Bridge
7
Sa'dabad Complex
8
Treasury of National Jewels (when open)
Budget travel
Free things to do in Tehran
Grand Bazaar
Tabiat Bridge
Mostly free or pay-what-you-like — always double-check opening times and any seasonal fees before you go.
Plan your trip
Suggested itinerary
- 1
Day 1
Icons & landmarks
- Visit The Azadi Tower
- Visit Mausoleum of Ayatollah Khomeini
- Visit Milad Tower
- Eat at Delsin Sandwiches
- 2
Day 2
Culture & neighborhoods
- Visit Golestan Palace
- Visit Ab-o-Atesh Park and the Tabiat Bridge
- Visit Chitgar Lake
- Eat at Dizi Sara
- 3
Day 3
Markets, parks & hidden corners
- Visit Jamshidieh Park
- Visit Paradise Garden, Baq-e Ferdous Park?
- Eat at Falafel Stalls
Where to eat
Local favourites
- $
Delsin Sandwiches
Kebab and sandwich joints are found everywhere. This one has interesting salad, and humus (Lebanese mezeh). They have roast beef, chicken, t
Dizi Sara
A hangout of the rich and famous.
Falafel Stalls
Food Court at Jaam-e-Jam Mini Mall
A sight to see - not for the food. This is the closest thing in Iran to a pick up bar. Teenagers push the limits on acceptable clothing. Has
Iranian Traditional Restaurant
Young Iranians flirting, smoking flavored water pipe, and eating. The dizi is recommended.
Super Star Fried Chicken (SFC)
The Iranian version of KFC. Serves very good chicken burgers.
Where to stay
Tourist favourites & top-rated
- $$
Firouzeh Hotel
Good hotel with very friendly receptionist, Mr Mousavi, is a good source for information, especially regarding embassies and visas. Great pl
- $
Hotel Hafez
Location quite good, 5-min walking to National Jewelry Treasure and Turkish Consulate, with nearby currency exchange places. The duty manage
Hotel Naderi
One of the cheapest hotels outside the grubby Amir Kabir Street. Still in central Tehran but Jomhuri Ave. has more restaurants than Amir Kab
Hotel Saadi
Small hotel with free Wi-Fi for guests.
Shopping
- Grand Bazaar of Tehran
- Milad-e-Noor Mall
- Behjat Abad Market
- Palladium Mall
- Paytakht Computer Complex
Nightlife
- Gramophone Cafe
- Chai bar
Museums & culture
- Golestan Palace
In pictures
Tehran gallery
Keep exploring
